Running with It

Two years ago, or less than that, really, I had a basic metabolic panel worked up. My cholesterol was 260. My new numbers came back yesterday. Get this- total was 190. Triglycerides at 44, HDL 49, LDL at 132. My blood sugar is at 88. I love this diet. I bought myself a mountain bike as a reward, and I think I am going bellydancing on Monday.