I Believe

...in myself again. I am remembering that there is such a great mind-body connection. Now that I am working on myself physically and practicing true self-care, I am feeling better than I have in years. I don't have the lung stamina since I smoked for years, but I feel like I am in my early twenties again. And, to top it off, it does seem that I have lost three or four pounds! My body is reshaping itself....it's snowballing. It's amazing that everything seems "do-able" once you have conquered the ultimate challenge- yourself.